What is Reflexology?

Reflexology is an alternative well being remedy which includes massaging the foot, hand and generally the ears. The idea of foot Tucson reflexology is that the foot represents the whole body in miniature and that making use of pressure to specific areas of the foot will enhance the functioning of specific organs within the body and improves the overall properly being of an individual.

In reflexology, the body is split into longitudinal zones or meridians. Every zone or meridian runs from the head to the toes and fingers. The body’s energy flows by these zones/ meridians and all of the body parts and major organs that fall within each pathway are linked to each other and most importantly to the “reflex” space of the foot and hands. There are quite a few reflexology foot and hand charts that show which components of the toes/ arms are connected to which body components and organs, for instance the tip of the toes on the foot represents the head and neck area – the ears, eyes, nostril and throat.

It’s believed that disease is caused by blockages within these zones. Thus reflexology concentrates on using pressure techniques on the reflexes of the foot, palms and ears, so as to filter out any blockages, which in turn reduces stress and stress within the body. The general effect of the reflexology therapy is to create a state of balance within the body that enables the body to heal itself and be healed.

Every remedy normally lasts between 40 minutes and an hour. Because reflexology is holistic in nature, the reflexologist will begin the session by working on your entire foot after which target specific areas of the foot. Areas on the foot that require further work are usually components of the foot that feel tight and sensitive throughout the treatment.

Everyone from the very younger to the old can benefit from a reflexology treatment. Reflexology offers pain reduction, especially from migraines and sinus problems. It’s beneficial for digestive and circulatory problems. Foot reflexology additionally increases the blood and lymph circulation via out the body and stimulates the body to detoxify. Therefore some individuals may expertise side results from a reflexology treatment. Some patients develop into very lethargic where as others could feel nauseated or get a headache. Sufferers are advised to drink a number of water after a remedy to assist the kidneys flush out the toxins.

Reflexology is a holistic different therapy that’s preventive and therapeutic in nature. It does this by making use of pressure on the reflex areas of the foot and palms so as to create a state of balance and concord within the body.