Should you live in an space of the country that has a cold winter, or a really dry local weather like Arizona, you’ve probably encountered dry skin once in a while particularly in winter. I’m going to debate a number of the frequent causes of dry skin and a few strategies on the way to find relief. Do not forget that your skin is the biggest organ in your body and it is the only organ that has an inside and an outside. It is best to support your skin outside and inside.
Some common dry skin causes are:
Environment – If you are in an area with a harsh, cold winter, you are in all probability spending ninety% or more of your time indoors with the furnace running. The warm air from the furnace can evaporate a number of the moisture out of your skin.
Synthetic clothing – When you put on a whole lot of man-made, synthetic clothing like nylon, polyester, fleece, microfiber, rayon, etc. your skin cannot breathe correctly and a few synthetic materials can cause itching and skin discomfort too. Follow natural fiber clothing like cotton, silk, linen.
Drugs – Some medications like high blood pressure medications can act as diuretics and flush water from your skin.
Soaps – One of the apparent culprits to drying your skin is the cleaning soap you might be using. Selecting the best cleanser may be very important. I recommend avoiding soap because of its high pH (alkaline). Most soaps are effectively over 7, and some as high as 10. A high pH (alkaline) cleaning soap will dry and age your skin, making it look lifeless. The skin’s surface is mildly acidic, having a pH of around 5. Soaps with a high pH is not going to only dry the skin but also eradicate its acid mantle (coating on the surface). Select a delicate natural cleanser that won’t strip the skin of its pure oils.
Read the label. Some of the ingredients to keep away from in soaps and cleansers:
Propylene Glycol – synthetic petrochemical, absorbs rapidly through the skin, may cause delayed allergic response, contact dermatitis.
Parabens – synthetic, derived from petroleum, absorbed by means of the skin.
Pentholatum/Mineral Oil – artificial, derived from petroleum, skin irritant, clogs pores, potential carcinogen.
DEA – synthetic, mucous membrane, eye and skin irritant, carcinogen in mice.
TEA – synthetic, skin, mucous membrane and eye irritant.
Sodium Laurel Sulfate, Sodium Laureth Sulfate, Ammonium Lauryl Sulfate – synthetic surfactant, might cause dry skin, eczema, potential mutagen.
It isn’t all bad news although as there are just a few things you can do to fight dry La Roche Posay skin.
• Use a high quality, organic moisturizer morning and night to assist hydrate and seal in the moisture. One good technique to apply moisturizer is just after showering while your skin continues to be damp.